A holiday is like recharging the batteries for many people, is it not?

For many people a holiday is for relaxing, recharging the batteries, both mentally as well as physically. However, some people will actually suffer from holiday stress, because all the everyday pressures have disappeared.

Below are some tips for avoiding this:

1. Don not go on a trip until you are well rested
2. Adapt to the local customs and habits
3. Completely let go of the feeling of having to be useful
4. Start with the holiday preparations as early as possible (which will also result in a nice holiday feeling)
5. Discuss the trip with your travel companions beforehand
6. Collect information about the destination in order to avoid any nasty surprises

 

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